I have just purchased my second tub of your Goo and wanted to say it is the best anti chafe I have ever used.

I suffer chronically, and I mean chronically, from chafe.  I get it anywhere and everywhere, so I am extremely relieved to have found your fantastic product.

I love the antiseptic, best thing is the shower after training/race doesn't sting like crazy anymore. I have just been chosen to go to Death Valley to run in the Badwater Ultramarathon

During last years UTMB, just after 20km I got huge blisters on my feet. It happened very first time and it seems for no reasons.

It was first race which I didn't finish after suffering for more than 150km.

This was experience which I didn't want to relive again, so after some research I found the remedy - GurneyGoo!

First I used it during UTMF, where weather was completely disaster, but my feet didn't suffer any blisters. I was relieved and I really got addicted to it.

I always have a small tube of Gurney Goo with me on long ultra-marathons. It was indispensable during the Marathon des Sables 2015. I used it to prevent blisters and to prevent rubbing from my pack and my sports bra.

It’s an excellent and very versatile product. The fact that it is also antiseptic really sets it apart from other brands. The packaging is very handy which is important when you need to count every gram you carry. 

I have also successfully used it for wet conditions where it is particularly effective if you apply it the night before and then top up in the morning. 

Gurney Goo is a great product for endurance running in all conditions and should be part of every runner’s “survival” kit.

I have just purchased my second tub of your Goo and wanted to say it is the best anti chafe I have ever used.

I suffer chronically, and I mean chronically, from chafe.  I get it anywhere and everywhere, so I am extremely relieved to have found your fantastic product.

I love the antiseptic, best thing is the shower after training/race doesn't sting like crazy anymore. I have just been chosen to go to Death Valley to run in the Badwater Ultramarathon

I'm relying on Gurney Goo to get me through the Grand Slam of Ultrarunning in the US.

Andre Blumberg, Hong Kong

I wish I’d found GurneyGoo years ago, I’ll never use anything else now

Michelle Watt, Queenstown, NZ

I recently competed in the World's Toughest Mudder 2014 in Las Vegas and I was extremely impressed with Gurney Goo!  I applied liberal amounts to chafing areas and feet two times prior to start of event.  I intended to re-apply during event, but never felt like I needed to.  Amazingly, despite nearly 20 hours of heat, cold, water, mud, wetsuits etc I had NO CHAFING whatsoever!  I highly recommend Gurney Goo.

Todd Winters

I was running a 100km marathon {in Japan}, I used your goo and it was awesome, didn't get  anything at all, no blisters, anything, so good, thankyou so much.

I made the run in 12hrs 20 mins, for 102 kms, not too bad, I was stoked to make it and am looking for more to do somewhere in this world of ours, thank you again for your help.



I am running Worlds Toughest Mudder in November and have been struggling with training because of chafing with my compression gear. Now my problem is gone and I can concentrate on running.

Eric Atwood

1 degree temps on the Hawkesbury River and I came out unscathed with my feet intact, toe nails same, no chafing, all good.

Great product, very happy indeed!

We have just returned from a 10 day tramping trip on Stewart Island. It was a really successful trip, largely due to your Gurney Goo - don't lose that recipe! ...By day 5 my husband started using it as well.

Then, as an added bonus, we used it to fix an annoying squeak my pack developed. All this on top of fixing the kayaking calluses on my hands. What wonderful stuff!

F. Fraser, New Zealand

Hi!  My Dad and I just came back from the G2G Ultra in the Grand Canyon.  We wanted to tell you that the Gurney Goo was amazing. 

I'm someone who normally gets blisters on my feet and toes, and I just completed 170 miles on sandy and rocky terrain without a single blister.  It's quite unbelievable really. 

I followed the instructions - apply the night before and again in the morning, and it worked incredibly well. 

We feared that the sand would get in and stick to the goo, causing problems - although the sand got into our socks, it made no difference to the effectiveness of the goo.

So - thank you for developing such an excellent product that really works

Daniel and John Bonallack

...we have just won the VW teams event in the 2012 C2C.

I swear by your goo and have no blisters at all after my epic 5.57 hour kayak! I am doing my best tell everyone about this amazing goo. Thanks.

Dr. Rae Noble-Adams

I've been using Gurney Goo on my training runs for a while now and last weekend I used it to prevent chafing during my first marathon - the Motatapu. Gurney Goo works a treat. Zero chafe and 100% comfortable running. thanks for an excellent product.

Nathan Dougherty, NZ

...we thought we just HAD to write and tell you about our fabulous experiences with your goo.

Yesterday four of us did the Coastrek, a 50km charity trek, in the pouring rain. We literally trudged along for 12 hours in soaking shoes.

Our feet looked as good as new at the end, and we had no sore spots in any other high friction areas either.

Gurney Goo, we love you...

Tatiana Lowe, Red Hot Chilli Trekkers, NSW, Australia

Just writing to tell you the fantastic success story Nic and I have had with your Gurney Goo product. Nic and I used it last year on our 2800km descent down the Danube and this year on our 11000km biking silk road adventure adventure.

I must admit I was a little bit skeptical that the product would work when faced with up 90km of paddling a day 7 days a week and 160km a day biking in China. Not only did it work, it worked amazingly well with no blisters or friction problems anywhere on the body, amazing stuff.

In a time when few products live up to their claims your product surpassed all my wildest expectations and I would  thoroughly recommend it to anyone out there asking the old age question of how to prevent blisters and loss of skin through friction.

Used correctly there is no need for people to ever suffer from blisters any more, even faced with extreme conditions over a extended time.

Andrew, Danube To Beijing

Thanks Steve for sharing this product with us.

Ross and I have both now done the C2C and neither of us have come out with any chaffing or blisters.

Thanks again for sharing your products and secrets.



Amazing!!!!!! When I am tramping and doing river crossings, my feet react to wet socks and I end up with an itchy, blistery rash which lasts for days.

I smothered my feet in goo before the start of the day and no rash has appeared! Awesome!



Awesome! Gurney Goo is saving my butt on TranAmerica.

GurneyGoo works even better than it says on the label!  I'm a stark raving advocate - wouldn't use anything else...

Tony Watson

I have completed the Jungle Ultra and just wanted to say a huge thank you for the GurneyGoo.

I used it from the very beginning and had no blisters at all on my feet!

The rest of the team loved it too and were raving about it.

After doing the Auckland marathon for many years thanks to Gurney Goo its the first time I have not had blisters.

Jo Doolan, Triathlon Hawkes Bay Club Member

[Before GurneyGoo] I got a small cut on my foot from chafing with running, it lead to a major infection in my foot.

They couldn't get rid of the infection with oral antibiotics so put me on Intra venous antibiotics, the infection continued to worsen and I ended up in hospital on 8 hourly intra venous antibiotics. They still couldn't clear the infection and ended up excising the infected area under general anaesthetic.

Well that really taught me the importance of avoiding chafing injuries.

GurneyGoo is working really well for me, no more chafing.

Lizzy Guest

Hi. My name is Jamie Hawker and I was introduced to GurneyGoo from my wife who suggested it would be good for me to use in my upcoming Great Naseby Water Race. My last 100k race was 40 yrs ago for me,so you can imagine the very different available accessories to help runners back then to now.

With all the wet weather that Naseby provided for us on that August weekend GurneyGoo did its job magnificently as I not only completed 100k in 13hrs 53 mins but I had no chaffing where one would expect to get chaffing and my recovery was quicker for having used GurneyGoo. This was a good thing as I had signed up to run the Athletics NZ 24 hr race at AUT Millenium Stadium last weekend and needed to get back training on some longer runs as it was my 1st 24 hr race/walk.

Fast forward to now and I can say that I am very happy that I again used GurneyGoo for this entire race. Especially as other competitors started to slow during the night this product enabled me to have no chaffing/soreness issues and keep my pace consistent and push on to complete my fastest 100k time, my first 100 miler and to complete 193.9k and sneak into 2nd place overall in the last hour of racing.

Thanks for a wonderful product. From a firm believer.

Jamie Hawker 57 yrs old from ChCh.

Jamie Hawker

First trial - Wanaka 100km Ultra last Saturday – happy to report no feet blisters (usually my biggest problem) only blister was on my hand from 18hrs of poles and no goo.

So far – so good.  

Second trial – Stump the Hump – 10.5 hrs on the hoof (9 of those with wet feet) – very difficult underfoot – no blisters.

Quite excited about your Goo.

Roger Leslie, Invercargill

I just wanted to drop a quick line to let you know how impressed I was with GurneyGoo.

I trained for this year's Chch Marathon and on my first 25Km plus run I got blisters between my toes. I do not blister so was a bit shocked.

I found a tube of GurneyGoo and treated the blisters. They healed up a treat.

From then on I used the Goo before any long runs and no more blisters - even during the race.

Awesome product!

Richard, New Zealand